Headache was found in more percentages which lead to stress to affected secretaries. Some more predicaments also observed were ulcers, tachycardia, high blood pressure and sleep problem. These all factors lead to stress symptoms which affect all the participants. High blood pressure, headache and sleep problems were mainly observed during examination days. Students were scared about the studies during exam days which results in severe stresses among them. The researchers observed that there were variables in the results of stress among male and females. Headaches were found to be often in male, but its percentage was found to be higher in females. Similarly blood pressures also occur in much higher in females than males by 10%.In the case of males, very often, the researcher observed that it was due to poor sleep pattern, depression, heart diseases, constipation, low self-confidence and indigestion. A stress prevention strategy coupled with coping strategies such as the employment of Wellness program, peer support, counselling, religion, exercising, encouraging holiday to the beach and meditation to be employed by Secretaries. Cognitive coping and active coping strategies can be encouraged to Secretaries and those affected individuals. We encourage preventive measures against Corona Virus and certain helpful drugs and vaccination listed in this book to fight the disease
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